Want to have a little fun? Laugh? Learn? Feel good?

Interested in a happier, healthier and more fulfilling lifestyle?

Consider practicing yoga with Karen.

Trained in Fluid Yoga® (RYT 500 certified), cancer-informed yoga instruction and SPA Yoga, I work with groups and individuals at all levels - beginners and beyond - in a variety of settings. And fun is always part of the practice.

  • Learn yoga
  • Advance your practice
  • Return to yoga following a hiatus
  • Enhance your mind:body connection
  • Improve your posture, flexibility, muscle tone, stamina and strength
  • Relieve stress and tension
  • Boost confidence
  • Discover the benefits of self-care at any stage of breast cancer
  • Simply feel better about yourself

Karen offers Studio, private and corporate yoga classes, guided meditations, Dharma teachings and mentoring.

Real Students + Real Things to Say

I feel balanced after your class.

I'm in a state of bliss.

Your class has an informal feel. I didn’t feel pressured and I laughed.

SPA class is my favorite class.

You have a way of making beginners and experienced practitioners feel comfortable practicing together.

© Karen McPhillps Yoga - 2015